Programs

Healing Intergenerational Trauma - 3-Day Breathwork Retreat by WILDA

With Kat Ballam and Lizzie Keates

October 17 - 19, 2025

Join experienced breathwork and somatic facilitators, Kat Ballam and Lizzie Keates for this special 3-day retreat from 17th-19th October, where we will deep dive into the healing power of breath, ritual, and community. Holosomatic Breath Therapy combines Conscious Connected Breath with touch and movement to support the body and mind to access and release trauma […]